Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, cacao cranberry flapjack bites. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious. Sprinkle over the coconut chips and freeze-dried raspberries. The dried cranberries and cacao nibs give this brand new flapjack invention a more gooey texture than our classic flapjacks, not to We've given our flapjack a protein upgrade, combining rich cocoa and fruity cranberries with whole rolled oats, mixed seeds.
To begin with this recipe, we have to prepare a few ingredients. You can have cacao cranberry flapjack bites using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cacao cranberry flapjack bites:
- Prepare 140 g rolled oats
- Make ready 50 g butter or margarine
- Make ready 2 overripe bananas, mashed
- Take 1 tbsp sunflower seeds
- Get 1 tsp poppy seeds
- Get 3 tbsp honey
- Make ready 1 tbsp cacao powder
- Prepare 1 tsp cacao nibs
- Prepare 60 g dried cranberries
- Take 80 g raisins
Instructions to make Cacao cranberry flapjack bites:
- Melt butter and syrup in a small saucepan over a low heat. Add dried fruit and stir to combine.
- Add oats, seeds, cacao powder and nibs, and banana to a bowl. Pour over butter fruit mixture and combine, ensuring all oats are covered.
- Pour into a lined 20x20cm tin and press down gently with the back of a spoon.
- Bake in oven at 150C for 35-40 minutes until golden. Cool completely then cut with a sharp knife into bites sized pieces. Store in an airtight container for several days.
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So that’s going to wrap this up for this special food cacao cranberry flapjack bites recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!