Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, french bean stew #author marathon. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious. Keyword bean stew, cassoulet, pressure cooker cassoulet, pressure cooker recipes, vegan cassoulet. When the beans are ready, dry the Dutch oven and lightly spray with cooking spray. ✿ Veganlovlie Recipes / Stews: Vegan cassoulet or a white bean stew that originates from southern France.
To get started with this recipe, we must prepare a few ingredients. You can have french bean stew #author marathon using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make French bean stew #Author marathon:
- Take 1/2 cup french beans
- Prepare 1/2 cup courgette
- Take 1/2 Eggplant
- Prepare 1/2 cup carrots
- Make ready 1 cup potatoes
- Make ready 2 tomatoes
- Prepare 1 onion
- Make ready 1/2 green pepper
- Make ready 3 cloves garlic
- Prepare 1 cm ginger
- Take Water
- Prepare to taste Salt
- Take Oil
Steps to make French bean stew #Author marathon:
- Chop all the vegetables to roughly the same size so they cook through in the same amount of time
- Add the onions,tomatoes,green pepper, garlic, ginger and oil to a sufuria. Put on low heat and cover so as not to lose moisture
- Once the tomatoes are completely crushed,add the potatoes and add some water
- When the potatoes are almost ready, make sure most of the water is evaporated
- Add the french beans, courgette, egg plant and carrots and stir frequently
- Add a little water and cover
- Once the carrots are ready, turn the fire off and serve.
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