Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, soya peas paratha. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious. Dry Soya Peas Recipe is a low calorie Indian recipe. My recipe is little spicy which makes it perfect for party main course.
Soya Peas Paratha is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Soya Peas Paratha is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook soya peas paratha using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Soya Peas Paratha:
- Get 1 cup whole wheat flour
- Prepare 1/4 cup soya granules
- Take 1/2 cup blanched / frozen peas, ground coarsely
- Make ready to taste salt
- Take 1 tsp ginger, grated
- Get 1 tsp sesame seeds
- Make ready 1-2 green chilies, chopped
- Prepare 1 tbsp oil to knead
- Get 1/2 tsp garam masala powder
- Prepare as required oil to shallow fry
Instructions to make Soya Peas Paratha:
- Soak the soya granules in lukewarm water for 10 minutes. Then drain and squeeze out all the water.
- Mix together all the given ingredients (except oil to shallow fry) with required quantity of water into a dough. Cover with a damp cloth and keep aside for 15-20 minutes.
- Divide the dough into 6-7 equal size balls. Roll out each portion into a small chapati and keep aside.
- Roll the remaining balls and keep them ready to be shallow fried.
- Heat a tawa & fry all the parathas, one at a time, till light brown on both sides by drizzling some oil around the edges.
- Pack these yummy and healthy parathas in your kid's lunch box with some chutney, hummus or any dip.
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Soya Keema Matar is a protein rich dish loved especially by Vegetarians. My recipe is little spicy which makes it perfect for party main course. Peas paratha or Matar ka paratha is a delicious Indian flatbread, where whole wheat soft dough ball is Hari Matar ka paratha tastes great if peas stuffing is little spicy as peas have little sweet taste. Dry Soya Peas Recipe is a low calorie Indian recipe. Dry Soya Peas is a very healthy Indian recipe. This recipe is very easy and can be made easily. You can find soya granules in the market easily. matar paratha or green peas paratha recipe with step by step photos. stuffed paratha or whole This stuffed paratha recipe is also a no onion no garlic recipe. Peas paratha can be served plain or along. Paranthas stuffed with spices and soya granules are not only scrumptious to eat but also are full of Protein. Peas paratha is my daughter fav stuffed paratha. We all at home love our stuffed parathas more than the plain roti/chapathi. Peas paratha is much more tastier and quick and easy to make. I tried Soya Kheema Paratha for the first time, though I had this in mind since the day I saw this veg kheema recipe idea in Tarladalal site. Amma makes mutton kheema with peas both dry and gravy. Soya chunks or Soybean protein is a "complete protein" since it provides all of the essential amino acids for human nutrition. Soya chunk is popularly used as a substitute for meat. This is not soya chunks but its smaller than that, tiny bits called Soya Chura. I bought the MDH soyatein brand, if you want to know. I got this inspiration of making parata when I saw this in Ananda. For preparing the paratha dough, stuffing the peas masala and rolling and cooking the parathas, following the same process as for soya bean parathas. [I got a phone call while cooking my parathas.
So that is going to wrap this up with this special food soya peas paratha recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!