Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, matoke. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
To get started with this particular recipe, we must prepare a few ingredients. You can cook matoke using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Matoke:
- Take 10 pieces Raw bananas
- Get 2 pieces carrots
- Get onion 1medium size
- Make ready 20 ml cooking oil
- Take to taste Salt
- Get 3 pieces tomatoes
- Get water1/2litre
- Make ready 5 pieces potatoes
Steps to make Matoke:
- Peel the bananas together with the potatoes, slice them and wash them.
- Peel and wash the carrots and dice them
- Wash and cut the tomatoes into desirable sizes and shapes
- Peel, chop and wash the onion.
- Warm the sauce pan and put your onion and cooking oil, stir for about one minute
- Add the carrots and tomatoes, stir then cover, let them cook for two minutes
- Add the potatoes and bananas, stir and season with salt
- Cook a little then add water and bring them to boil
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Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke in peanut sauce served with creamed spinach. How to Make Matoke (plantains) in Coconut Milk Jikoni Magic Style. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! Matoke, (locally known as matooke, ebitookye in south western Uganda, and ibitoke in Rwanda) is the fruit of a variety of starchy banana, commonly referred to as. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too. Matoke is the most common in the region while Mbidde is the type used for the brewing process. However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. Information and translations of Matoke in the most comprehensive dictionary definitions resource on the web. Wist je dat Matoke Tours de trotse eigenaar is van @mutandalakeresort, een van Afrika's mooist gelegen lodges? https. matoke (uncountable).
So that’s going to wrap it up for this special food matoke recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!