Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, rabbit stifado. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious. Rabbit stifado. (Lyndey & Blair's Taste of Greece). Most people are familiar with beef stifado but, traditionally, this wonderful dish is made with rabbit or wild hare.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook rabbit stifado using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Rabbit stifado:
- Prepare 1 rabbit in pieces
- Get 1 kg baby shallot onions
- Prepare 2 medium onions
- Prepare 4 bay leaves
- Get 4 cloves garlic
- Make ready very little rosemary
- Prepare allspice
- Prepare 1 can diced tomatoes
- Take 1 little sugar (1/2 tsp)
- Get dry red wine (1/4 cup)
- Prepare salt
- Get pepper
- Take pepper grains (4-8)
- Prepare 1/2 bottle vinegar
Steps to make Rabbit stifado:
- Marinate the rabbit overnight in a mixture with vinegar and water to which you add the rosemary (very little), 2 bay leaves, 1 onion in slices, 3 crushed cloves of garlic, salt and pepper.
- On the next day, sauté 1 onion with a clove of garlic, both finely chopped, in a little olive oil. Add the rabit (after you strain it) and sauté until it gets golden brown.
- Add 1 cup water and boil over low heat.
- Before the rabbit starts to fall off the bone, using another frying pan, place all the onions (1 kg) together with a crushed clove of garlic and sauté.
- Drain them of the excess oil (that you have sautéed them in) and add them to the pot with the rabbit.
- That is where you will add 2 more bay leaves, pepper, the grains of pepper, salt, allspice, the tomatoes, a little sugar and the wine.
- Simmer until the sauce thickens.
- There should be very little water, you don't want a soup…
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. Even though you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest. Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
A classic plate, straight from pappou's recipe box, full of flavour and wisdom. Most people are familiar with beef stifado but, traditionally, this wonderful dish is made with rabbit or wild hare. In my opinion, the rabbit version is far better than the beef. Rabbit stifado. (Lyndey & Blair's Taste of Greece). Stifado is a dish which has eschalots or very small onions and wine in it. Rabbit Stifado (small onions) in red wine sauce. Rabbit is one of the lightest and healthiest meats, with very little fat or cholesterol. Season rabbit with salt and pepper to taste. Top tip about cooking rabbit too. Rebecca writes: "Stifado is a wonderful Greek stew that is always Rabbit can take anything from one to three hours to cook, depending on the age of the rabbit and. Sweetened with prunes and studded with pearl onions, this country-style rabbit stew is a home-cooked specialty on Crete. Rabbit and Onion Stew (Kouneli Stifado). Kouneli stifado is a traditional Greek stew consisting of pieces of browned rabbit meat that have been cooked with onions, tomatoes, tomato paste, garlic, red wine or red wine vinegar, chicken or rabbit. Stifado is a favourite Greek stew, especially popular during winter. This recipe results in tender, impeccably flavoured rabbit. Serve with hand-cut chips, rice or mash. Rabbit is lean and has higher protein than either beef or chicken and more importantly is low in Stew (Stifado) is an authentic and popular Greek dish which comprises a rich and thick red sauce and best. Greek rabbit stew- Stifado by Greek chef Akis Petretzikis. Excludes foods such as milk, yoghurt, cheese and their by-products. Stifado is such a strong part of Greek cooking.
So that’s going to wrap it up with this special food rabbit stifado recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!