Easiest Way to Prepare Any-night-of-the-week Beans Poriyal

Beans Poriyal
Beans Poriyal

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, beans poriyal. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Beans Poriyal is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Beans Poriyal is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can have beans poriyal using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Beans Poriyal:
  1. Prepare 250 gms french beans, chopped into 1/2" pieces
  2. Take 2 tbsp oil
  3. Take 1 tsp mustard seeds
  4. Prepare 2 dry red chilies, broken into half
  5. Take 1 tsp. urad dal (split black gram)
  6. Take 1 tbsp chana dal (Bengal gram)
  7. Get 1 sprig curry leaves
  8. Prepare to taste salt
  9. Take 1/4 cup fresh coconut, grated
  10. Prepare 1 tbsp coriander leaves
Steps to make Beans Poriyal:
  1. Steam the chopped beans till tender. Keep aside. Heat oil in a pan and temper with the mustard seeds and red chilies.
  2. After it stops spluttering, add the curry leaves, urad dal and chana dal. Saute till the dals changes colour.
  3. Add the steamed beans and salt. Saute for a minute or two. Before removing off the flame, add the coconut and mix well. serve, garnished with coriander leaves.

Make sure you integrate these superfoods into your diet. To start, beans are very good, and berries, especially blueberries. Include some green tea or spinach or broccoli. Whole cereals, and oats, together with an assortment of nuts, primarily walnuts. Moreover, you need to include yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat these superfoods, you will never have to worry about gaining weight again. You will enjoy great health as you choose to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Ensure your future health by adopting healthy eating habits now.

So that is going to wrap this up for this exceptional food beans poriyal recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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