Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, beans coconut stir fry. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
It is a very healthy vegetarian option for a full meal or as a side serving. Green Bean Poriyal (Indian coconut stir fry) - www.foodess.com.
To get started with this particular recipe, we must prepare a few ingredients. You can have beans coconut stir fry using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Beans coconut stir fry:
- Get 200 grams french beans
- Get 1/2 cup descicated coconut
- Prepare 1/2 teaspoon nigella seeds
- Get 2 green chillies chopped
- Prepare 1/3 teaspoon turmeric powder
- Get To taste salt and sugar
- Prepare As needed oil
Steps to make Beans coconut stir fry:
- Cut the beans finely
- Heat oil in a pan temper nigella seeds and chopped chillies
- Add the beans fry adding salt and turmeric powder and cover it
- Cook it on low flame and cover it for 10 mnts
- Finally add the descicated coconut and sugar mix well
- Beans coconut stir fry is ready
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Green Beans with Coconut is the most simple recipe to be made. It is a very healthy vegetarian option for a full meal or as a side serving. Instead of green beans, you could make this with another vegetable cut into bite-size pieces—try zucchini or cabbage, two of my favorites. Green Bean Poriyal (Indian coconut stir fry) - www.foodess.com. Urad dal are split, husked black lentils - a main ingredient in dosas and idlis, which are South Indian staples (crepes and steamed cakes respectively, both made from a fermented rice and urad dal batter). Stir-fry for a minute, or until things start to sizzle. Then add a couple tablespoons of water. Stir in the coconut and cook everything for another minute. For more Kerala style vegetable stir fry recipes, check out Stir in between. Cook it until beans is done. Add this beans poriyal(green bean stir-fry)to any of the Sri Lankan meal plans given on the blog. The bean stir-fry is also an extremely kid-friendly dish as you can adjust the spiciness of the vegan dish or coconut stir-fry. Please make sure to read the recipe instructions carefully to avoid mistakes. This rich and spicy coconut vegetable stir fry is adaptable to whatever vegetables are lingering in your fridge, making it a great sweep the kitchen recipe! Beans poriyal recipe - Easy, healthy & delicious dish made by frying french beans with spices & herbs. Poriyal is super quick to make & goes well with rice. A simple South Indian style coconut french beans stir fry recipe. It is one of the easiest & basic beans recipe that goes well as a side in a Indian. Cluster beans or Guar combined with coconut and made into a stir fry, healthy and nutritious vegetarian side dish… This was the first time I had cooked with cluster beans and I made thoran or cluster bean- coconut stir fry. Thoran is the Malayalam name for veggie and coconut stir fries.
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