Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tiger nut drink. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious. This video shows you how to make Tiger nut drink/Kunu Aya at home. Nutritionist say person wey take am, come reduce sugar and dey take more fruits and vegetable and do more exercise, say e go help.
To begin with this recipe, we have to first prepare a few components. You can have tiger nut drink using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Tiger nut drink:
- Get 3 cups Tiger nut
- Make ready 250 mls Milk
- Make ready 1 cup Sugar
- Prepare Date 1/2 cup filled
- Prepare Coconut 1medium size wash and cut into small chunks or grate
- Get Small size white sweet potato peeled
Instructions to make Tiger nut drink:
- First pick up the stone and dirt from the tiger nut pour in water in side and then use mortar and pestle to pond gentle to remive dirty back then wash it thoroughly
- De seed the date and wash
- Transfer everything to blender minus sugar and milk.
- Blend or grind it to very smooth consistency. Then sieve lastly pour in milk and sugar and turn very well.
- Refrigerate and serve chill.
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Dis tiger nut drink dey common and cheap to buy. Nutritionist say person wey take am, come reduce sugar and dey take more fruits and vegetable and do more exercise, say e go help. Tiger nut drink is a popular beverage in the Northern part of Nigeria. This video shows you how to make Tiger nut drink/Kunu Aya at home. Tiger nuts are very useful for our health. Recipe of Tiger nut drink (Orchad) from Valencia. Tigernut drink is a very popular drink in Nigeria and some other parts of the world, some people In Nigeria, tiger nut drink is popularly hawked by the roadside and the tiger nut itself is commonly sold. Tiger nut loses a considerable amount of water during drying and storage. Also, a drink known as kunun aya is made by processing the nuts with dates and later sieved and served chilled. Tiger nuts drink can last more than three days if you add ginger. In other to preserve them you should include ginger, grind it along side other ingredients to prevent Aya drink from getting spoilt easily. The tiger nuts are a source of magnesium. Health benefits of tiger nuts & how to make tiger nut milk, the wonder drink! Who loves tiger nuts as much as I do? I remember as a kid my mum always bought this on her way. Tiger nuts — which are tubers rather than nuts — have traditionally been used as both food Tiger nuts were one of the first plants cultivated in Egypt and traditionally used as both food and medicine. For benefits of tiger nuts and more recipes, visit the Guardian Life website. Tiger nuts can be eaten either raw or roasted, ground into a flour, or drunk as a milk drink. Tiger nut milk is a popular. It's called Rude but this is actually a very pleasant drink.
So that’s going to wrap it up for this special food tiger nut drink recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!