Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, matoke. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook matoke using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Matoke:
- Prepare 4 pieces banana
- Get 2 big potatoes
- Get 1 tsp Ginger
- Make ready 1/2 tsp Garlic
- Prepare to taste salt
- Make ready 2 big tomatoes
- Get 1 big onion
- Get As needed Cooking oil
- Prepare as needed Water
Steps to make Matoke:
- Peel the potatoes and cut into halfs
- Peel the bananas in fulls
- Mix and clean them in a basin
- Grate the garlic and ginger or you can grind them
- Prepare the onions and tomatoes by cutting them into you desired size and separate them
- Take the potato and banana mixture put in a sufuria with the grated ginger and garlic add water and place on a medium heat to boil
- Sieve the excess water from the preboiled food
- Take a separate sufuria add cooking oil then onions and fry till golden brown then add tomatoes and salt to taste when ready add the pre boiled banana/potatoes with some water to cook
- Cook for 5 minutes and serve with any protein of your choice
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Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke in peanut sauce served with creamed spinach. How to Make Matoke (plantains) in Coconut Milk Jikoni Magic Style. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! Matoke, (locally known as matooke, ebitookye in south western Uganda, and ibitoke in Rwanda) is the fruit of a variety of starchy banana, commonly referred to as. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too. Matoke is the most common in the region while Mbidde is the type used for the brewing process. However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. Information and translations of Matoke in the most comprehensive dictionary definitions resource on the web. Wist je dat Matoke Tours de trotse eigenaar is van @mutandalakeresort, een van Afrika's mooist gelegen lodges? https. matoke (uncountable).
So that’s going to wrap this up with this exceptional food matoke recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!